The Secrets Behind Aaron Rodgers NFL Rehabilitation

LISTEN NOW: APPLE PODCASTS | SPOTIFY | STITCHER


Want to watch the conversation instead? Now you can inside the FREE Align Community!


This episode of The Align Podcast is hosted by co-founder and CEO of Commune, Jeff Krasno, with the guest… Me, Aaron Alexander! 


In this episode, we explore the techniques I used to get New York Jets Quarterback, Aaron Rodgers, back to fitness following rupturing his achilles in the NFL, my personal experiences with mortality, finding comfort and value in the bare necessities, and finding compassion for yourself. All of that, and more…

Thank you to Jeff for hosting this one, and allowing us to use the footage here on The Align Podcast. My podcast episode with him is up already, and you can watch that here:


Interested in more from Jeff Krasno?

Website: https://www.onecommune.com/goodstress

Instagram: https://www.instagram.com/jeffkrasno/?hl=en


Want more from ALIGN?!

The revised version of the Align Method book is now available with 22 brand-new exercises!

Order here: alignpodcast.com/alignbook

Join the Align Community to connect with like-minded humans and receive bonus content:

Join now: alignpodcast.com/community

Be sure to follow Aaron:

Youtube: https://www.youtube.com/channel/UC6egNlsOB3AfgLsvNR4zXCA

Instagram: https://www.instagram.com/aaronalexander/

Tiktok: https://www.tiktok.com/@alignpodcast?lang=en


Thank you to our sponsors:

BIOptimizers: In addition to the discount you get by using promo code ALIGN10, you can get gifts with a purchase - up to 2 travel size bottles of Magnesium Breakthrough. Act Fast - this is a limited time offer! Go now to http://www.bioptimizers.com/align

Previous
Previous

Jill Miller: Breathing Techniques For A Better Life | EP 487

Next
Next

Jeff Krasno: Turning Stress Into Success